Upcoming Events


With Bella Mae

Saturday 5 November 6 - 8pm


Join Bella Mae in a candlelit Flow for a journey through mindful movement, into a delicious melting.


We start with core activation, moving through a cheeky pilates burn. We then release and transition into a juicy slow yoga flow to calm the mind and settle the nervous system. As the sun falls and soothing music surrounds The Flow, we cosy up to bolsters and blankets, ending with a nourishing yin sequence, accompanied by the healing touch of reiki.


Bookings are essential as spaces are limited. All is welcome, no experience is required.

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Kundalini Activation ~ InnerDance

With Rebecca Romans

Friday September 30, Saturday October 8, and Friday October 14

These sessions are a way to assist in awakening kundalini, or lifeforce energy within you. It is a way to deepen your experience of it or perhaps to realise it is already awake!

It is a process of surrender and trust, of simply letting go. Allowing the energy to flow through us, to hold, guide and dance with us can be profound. Every activation and each person's journey with their InnerDance is unique.

Due to venue capacity, places are limited for this session. 

TICKET COST: General $44

First Time Participants / Concession / Assisted $33

Bring a friend tickets $55

Cash at the door, if space is available. 


Restore: Soundscape & Reiki

With Bella & Neus

 DATE TBC ~ Watch This Space

Join us for an evening of rest and replenishment. Let Bella and Neus guide you through slow, nourishing movement, before delving into soundscape meditation and reiki healing to drop your bodymind into deep restoration and groundedness. 


This 90 minute immersion will help in adjusting into the season that calls for slowing down and going inward. We look forward to facilitating an evening where your energy banks are restored and nourished. 

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Past Events

Strip Her

Friday 12 August 2022, for seven weeks

6.30pm with Caitlin Erica

Return to Her

Friday 8 and 22 July 2022

6.30pm with Caitlin Erica

Autumn Women's Circle

Friday 13 May 2022

5.30-7pm with Bella & Neus

An Evening to Connect

Saturday 23 April 2022

4.30pm Slow Flow with Bella Mae

5.30pm Community Party