350hr Yoga Teacher Training ~ BodyMindLife
Super Sequencing ~ BodyMindLife
Yoga Philosophy ~ BodyMindLife
Injury Management ~ BodyMindLife
Why are you passionate about what you teach
Coming from a performing arts, music, and events background, I began yoga five years ago when a friend dragged me to her class. It felt close to home with the asana (physical practice) working alignment and technique, similar to what I felt while dancing. But also the mindfulness of it and helping others with the same.
How would you describe your classes
My class incorporates things from different styles and stretches, and works the full body.
Your favourite holiday destination
Tell us something you love to do outside of the studio
I love to DJ!
What inspires you
That energy exchange between teacher and student and geeking out on all things yoga.