Thana Bua

Why are you passionate about what you teach

I am passionate about teaching mindful movement and awareness of the mind. These go hand in hand and are very powerful tools. 

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How would you describe your classes

My classes are creative, fun and challenging. I also enjoy teaching at steady pace to focus on transitions, which I find helps students with concentration and connection. 

 

Your favourite holiday destination

 Anywhere with nature vibes, but not too hot!

 

Tell us something you love to do outside of the studio

I love getting create with making and editing videos.

 

What inspires you 

Life experiences of Self and also other people who have been through a lot but yet are able to keep on going with the flow of life.